In 100 g (Grams) of School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked there is 4.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked are listed below.

Water	45.64 g	45.64%
Energy (calorie)	247 kcal
Energy (joule)	1035 kJ
Protein	12.72 g	12.72%
Total lipid (fat)	7.91 g	7.91%
Ash	2.43 g	2.43%
Carbohydrate, by difference	31.31 g	31.31%
Fiber, total dietary	4 g	4%
Sugars, total	7.12 g	7.12%
Calcium, Ca	218 mg	0.22%
Iron, Fe	2.53 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	316 mg	0.32%
Potassium, K	348 mg	0.35%
Sodium, Na	421 mg	0.42%
Zinc, Zn	1.97 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.314 mg
Selenium, Se	22.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked